'Into the Elements' is for those that are ready to deepen their relationship with themselves. It's a program for those that are ready to transcend limitations that have been created by outdated beliefs, fears and wounding.
Step into 5 weeks with Sarah where you come together to support your own personal healing, growth and transformation by journeying with the elements of earth, water, fire, air and spirit. Your time together will be spent in nature, attuning to the rhythms and magic of the natural world. You will gather in Sarah's geodesic dome that holds a high vibration and capacity to aid in your heart's expansion and peaceful communion of your heart and mind.
Gathering Every Sunday from 8am - 12pm (May 28, June 4, June 11, June 18 & June 25) on Sarah's property 20 minutes northwest of Cochrane, Alberta. The following practices will be experienced throughout the 5 weeks...
- Alchemy Sound Healing
- Breath Work
- Meditation
- Nature Walks
- Yoga &/or Qi Gong
*Pricing is for the full 5 weeks; individual day pricing is also available upon request.
What to bring?
- Clothing that is appropriate for the current weather
- A journal
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Yoga Mat ...... Snacks and Tea will be provided.
